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Read Our Journal
Our fortnightly journal, focused on creative ways to experience Self Love.
Take a glimpse into our inner most inspirational musings on living a fabulous life in love.
We always start an entry with a song for your enjoyment.
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THE SHORTEST MEDITATION YOU'LL EVER NEED
This is the shortest meditation you’ve ever heard. And the shortest meditation you’ll ever need. No time to meditate? This one's for you.
Annemieke
Jun 25, 20212 min read
TREAT YOURSELF AS YOUR MOST HONOURED GUEST
Guests coming over? Lay out the fancy towels, dust off the elegant plates and squeeze that fresh orange juice. Be it Betty or you...
Annemieke
Jun 11, 20216 min read
THE DECEPTIVELY TRICKY MINDFULNESS MICRO HABIT I ATTEMPT EVERY DAY
Mindfulness is to purposefully bring your attention to the present moment, without judgement. This micro habit has me absolutely flummoxed.
Annemieke
May 26, 20214 min read
A HUG IN A MUG: TEA BY SEA, CHA BY LAND
Today, I’m celebrating a hug in a mug! My best suggestion: Make yourself a cup of your fav tea and read on to learn something fascinating...
Annemieke
May 19, 20213 min read
For the Perfectionists Among Us: Listen to Brené Brown and Sheryl Sandberg
Brené Brown and Sheryl Sandberg take a metallic glance at perfectionism and offer support to thrive through this often-inherent trait.
Annemieke
Mar 24, 20216 min read
Make Like Marilyn: What to Sleep In
When asked in 1952 about what she prefers to sleep in, Marilyn Monroe responded: “What do I wear in bed? Why, Chanel No. 5, of course."
Annemieke
Mar 17, 20212 min read
“What’s Not to Love” Book Club: Gender Swapped Fairy Tales
What's Not to Love Book Club: A book of gender-bending-boundary-smashing classical fairy tales with a dazzling twist.
Annemieke
Mar 12, 20212 min read
Cinnamon Spell for Money Flow
Need some extra cash in your life? Grab your cinnamon and your witchiest mood. This cinnamon spell for money flow is just for you!
Annemieke
Feb 15, 20213 min read
Welcome to Your Tropical Temple
I'm happy you've landed in this little spot of sunshine. I hope you find a quiet space, a safe sanctuary and an inspiring environment here.
Annemieke
Jan 28, 20213 min read
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